Use Your Brain To Get And Keep The Body You Have Always Wanted

By [Author's Name]

Are you tired of feeling unhappy with your body? Do you wish you could finally lose weight and keep it off? If so, then this book is for you.

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

by Daniel G. Amen

4.5 out of 5

Language	:	English
File size	:	9208 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	546 pages

FREE

Use Your Brain To Get And Keep The Body You Have Always Wanted will teach you how to change your mindset, create a positive body image, and develop healthy habits that will last a lifetime. This book is not a fad diet or a quick fix. It is a comprehensive guide to help you achieve your weight loss goals and improve your overall health and well-being.

In this book, you will learn:

• How to identify and change the negative thoughts and beliefs that are sabotaging your weight loss efforts
• How to create a positive body image and learn to love your body
• How to develop healthy eating habits that will help you lose weight and improve your health
• How to find an exercise routine that you enjoy and that will help you stay fit
• How to stay motivated and on track even when you face setbacks

If you are ready to make a lasting change in your life, then this book is for you. Use Your Brain To Get And Keep The Body You Have Always Wanted will give you the tools and knowledge you need to achieve your weight loss goals and improve your overall health and well-being.

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

by Daniel G. Amen

4.5 out of 5

Language	:	English
File size	:	9208 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	546 pages

FREE